No-Bake Energy Balls

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No-Bake Energy Balls

Hey yes, another school year is starting! With lunches to prepare for 4 coconuts, we want to start off on the right foot and I want to share some very simple and delicious recipes to help you make lunch preparation fun!

 

No-Bake Energy Balls

Ingredients

1 cup of quinoa or oatmeal
2/3 cup of nut butter (peanut, almonds, cashews, or your favorite. Nut free version: sesame, pumpkin or sunflower butter)
2 tbsp pure maple syrup
1/4 cup ground flax seeds
1 / 3 cup of dark chocolate chips

 

Method

1. Place a sheet of parchment paper on a baking sheet.
2.Mix all the ingredients together in a large bowl until you have a dough that holds together.
3. Make balls with 1 tablespoon of dough, using a spoon or with your hands.
4. Place on the baking sheet and freeze. They can be stored in the freezer in an airtight bowl for a few months ... or less depending on your cravings!

 

 

Bon appétit!

 

Caroline 

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