With the sunny days back, smoothies followed! I like to take them for lunch but I admit that it is also one of my favorite dessert! Here is a smoothie that I particularly like thanks to its creamy texture, really sweet taste and vibrant color! In addition, it is full of vitamins and fibers, the perfect combination to start the day off right, or simply to fill a little hunger pang! 

THE perfect green smoothie

Makes 1 large smoothie

Smoothie
3 cups of spinach leaves
2 cups of coconut milk
1 banana
1 pear
3 tbsp of green spirulina powder

Preparation

1. In a blender, place all the ingredients for the smoothie.
2. Mix until smooth.
3. Pour into a bowl and decorate with the filling ingredients.
4. You can also decorate with what you have on hand: raw cashews, walnuts, linseed, Sun-flower seeds, etc.

Bon appétit!

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