Simple Blueberry Chia Pudding

Simple Blueberry Chia Pudding


I love the chia seed pudding! Chia seeds are a super seed packed with fiber, protein, and omega-3 fatty acids. As well as being really good for you, they taste great, especially when combined with low glycemic berries and toasted coconut!


Simple Blueberry Chia Pudding



3 tablespoons of whole chia seeds
1/4 teaspoon ground cinnamon
1/4 teaspoon ground cardamom (optional)
1/2 cup of vegetable milk
1/2 cup washed organic berries
2 tablespoons of pumpkin seeds or sunflower 
2 tablespoons of unsweetened toasted coconut flakes 




  1. In a medium bowl, combine the chia seeds, cardamom and cinnamon and pour the nut milk over the mixture. Let sit to firm, about 20-30 minutes.
  2. Top the chia seed pudding thickened with berries, coconut flakes and any other seeds.
  3. Enjoy!


Bon appétit!


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  • Caroline Bisaillon
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