A smoothie ready in 5 minutes, creamy, delicious and cold! Perfect for cooling off, this ultra nutritious smoothie is ideal as a meal replacement for busy mornings or as a post-workout drink! So tasty, you'll think you're consuming a dessert! 

Banana-tahini iced smoothie 

Makes 1 large smoothie of 750 ml

Ingredients 

• 2 frozen bananas, sliced
• 4 Medjool dates, pitted and chopped
• 1 / 4 cup of 100% natural tahini 
• 1/4 cup ice cream 
• 1 1/2 cup plant-based milk 
• Pinch of ground cinnamon

Instructions 

1. Place the sliced ​​frozen bananas in your blender and add the rest of the ingredients.
2. Mix until you get a smooth and creamy texture.
3. Pour into a tall glass and add a pinch of ground cinnamon on top. 
4. Enjoy 

Bon appétit!

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