Crunchy chocolate bites

Crunchy chocolate bites

For a sweet snack that will satisfy your chocolate cravings, try this super easy and quick recipe!

Filled with nuts and seeds, these bites will keep you full until your next meal. Noistte butter and dark chocolate make them super decadent and nourishing!

They only contain 6 ingredients and you can adapt them according to what you know at hand or even according to your desires! (Just keep the same proportions as the almonds and pumpkin seeds.)

Try for example these combinations:

Crunchy chocolate bites

Makes 8 bites
Preparation 5 minutes
Cooking 5 minutes
Refrigeration 30 minutes 



1/3 cup of'' natural organic almonds (or other nuts of your choice)
1 / 4 cup of organic european pumpkin seeds 
1 tablespoon of pure maple syrup
2 teaspoons of melted coconut oil
2 tablespoons of 100% natural hazelnut butter
70 grams of 70% organic and fair trade dark chocolate



  1. Roughly chop the seeds and nuts, then set aside.
  2. Over low heat on the stove, combine the maple syrup, coconut oil and hazelnut butter.
  3. Stir continuously until melted and well combined.
  4. Add the chocolate to the mixture on the stove.
  5. Stir until the chocolate is melted and combined.
  6. Remove from the heat and pour into the nut / seed mixture.
  7. Mix until well combined.
  8. Pour into small silicone molds or muffin cups lined with paper cups. You can also pour it into a small square mold lined with parchment paper.
  9. Put in the refrigerator to harden the chocolate.
  10. Store in an airtight container in the refrigerator.
  11. Unmold or cut into pieces and enjoy!


Bon appétit!


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  • Caroline Bisaillon