Marinated chickpea salad

Marinated chickpea salad

Marinated chickpea salad

A quick cold salad to prepare, for lightning lunches that will appeal to young and old alike! its sweet side will make it love even those undecided about legumes!




  • juice of one lemon (about 1/4 cup)
  • 1 tbsp maple syrup
  • 1 tsp dijon mustard
  • 2 gousses d'ail hachées
  • 1/2 tsp ground coriander
  • 1/2 tsp crushed chili pepper
  • 2 cups of organic chickpeas, cooked, rinsed and drained
  • 1 cup cooked lentils, drained
  • 1 green onion
  • 1/2 English cucumber, cubed
  • 1 cup of cherry tomatoes
  • Freshly ground pepper to taste


  1. In a small bowl, combine the lemon juice, maple syrup, mustard, garlic and spices. Put aside.
  2. In a large bowl, combine the lentils, chickpeas, green onion, cucumber and tomatoes. 
  3. In the large bowl, add the marinade from the small bowl. Mix. Cover and place in the refrigerator for at least 1 hour before serving.
  4. Drizzle with olive oil and pepper just before serving!
  5. Keeps in the refrigerator for 1 week.


Bon appétit!


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  • Caroline Bisaillon
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